Trauma therapy
-Laurell K. Hamilton-
(American writer)
I offer trauma therapy in German and English.
Trauma therapy aims to process stressful or overwhelming experiences in such a way that they no longer persist in the form of symptoms such as anxiety, panic, overexcitement, avoidance or inner tension. It helps those affected to gradually integrate traumatic memories and to experience their own experience as controllable and understandable again. One evidence-based method is EMDR (Eye Movement Desensitization and Reprocessing). EMDR supports the processing of traumatic memories through structured therapeutic steps and bilateral stimulation.
